A Quick Survey, Exercise Motivation In Menopause, Books & Longevity

 

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THIS WEEK'S HEALTH NEWS Thursday 08/11/16
		Give Us Your Feedback, Enter To Win Dr. Weil's Cookbook! As we continue to improve our newsletter offerings, Dr. Weil and the whole editorial team could use your input - so feel free to give us your feedback! Let us know what you enjoy most about Dr. Weil's Weekly Bulletin, what you are looking for in your email newsletters, and more. Take our simple five-question survey, and you could be entered in a drawing to win a copy of Dr. Weil's FAST FOOD, GOOD FOOD cookbook. Take the survey! Read More On Dr. Weil's Take
How Menopause Affects Motivation To Exercise Researchers at the University of Missouri may have figured out one reason why women gain weight after menopause. It's not necessarily because they're eating more. It's because they're exercising less. And that lifestyle change may reflect the influence of the lack of ovarian hormones on the brain's pleasure center. Read More On Dr. Weil's Take Want To Live Longer? Read Books Spending as little as a half hour a day reading a book could add almost two years to your life. A study from Yale delved into the reading habits of 3,635 people over age 50 to see what effect, if any, reading has on longevity. Read More On Dr. Weil's Take

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